Practical self-help advice for dealing with your issues.
About me:
I am a licensed therapist, and I offer life coaching, executive coaching, and therapy for both individuals and couples. If you would like to contact me, my email is
Matt@ThisOrProzac.Com.
This Or Prozac Podcast
As the purpose of This Or Prozac is to offer people insights and tools to help in the process of change, I thought it might be beneficial for people to hear what I do in an actual
therapy session. Thus – with the full knowledge and consent of my client – I’ve decided to start podcasting some of my sessions. Therapy, in the end, is about the other 6 days, 23 hours, and 15
minutes; it’s about what you do for yourself every day. My hope is that, by hearing how my client – Daniel – and I work together, you’ll be able to bring some of these tools into your life as well.